Life Hacks

How to overcome anxiety and establish successful relationships

Three simple tips to resolve social stress and strengthen professional ties.

How often do you talk about building relationships consciously? It’s not easy, and it might be stressful. While most people often equate stress with its harmful effects, known as anxiety, stress can also have a stimulating effect, known as eustress. When a person meets an unfamiliar experience, such as working with a new team or starting a new job, eustress can be activated. As a leader, you know the importance of building strong relationships. Can you spend enough time to build positive client, group and partner relationships? Strong relationships do not develop immediately, but it is possible to learn relevant skills and activities.